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Subject: quitting smoking
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Virbius User is Offline
Guild Alumni
Baron


Total Posts: 353
Location: Dallas Texas

07/19/2006 9:57 AM  

/e cheers for Aroura.

You can do it..... Ill cheer for you everyday in and out of game even if you dont hear me.... just rememebr that I did it.

 

=P


Virby the Exploding head........

Virbius 70 Mage (300 Herb Alchemy)
Dhrydan User is Offline
Webmaster
Guild Officer
Elder


Total Posts: 2995
Location: Seattle, WA

07/19/2006 8:35 PM  
Aroura - For oral replacements:
- Ginger chews
- Ginger hard candy
- Super Ginger tea!!!

Good stuff across the board, and depends on preference. But ginger is the new...everything. All good stuff that can be found at Trader Joe's.

Dhrydan - 71 Restor Druid
Dhrymage - 61 Arcane Mage
Dhrybetankin - 48 Warrior
Dhrybestakin - 33 Shammy
Guild Officer & Webmaster
Emmy User is Offline
Registered Users
Legionnaire


Total Posts: 302
Location:

07/19/2006 9:50 PM  
Congrats to you Aroura! Hang in there, you can do it.

Grats to you on your cutting back too Jureal, you can do it too.

/cheers and hugs for all

Aroura User is Offline
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Prophet


Total Posts: 835
Location:

07/20/2006 12:11 AM  
Thanks again all.  Yeah, my dad suggested Ginger...I should look that up.  but licorice was easy to find and suffices for now :-)   lol  Crystalized ginger is somthing Iused once because I heard it helped avoid seasickness.  It's STRONG!  but it does work well :-)
Next grociery trip (tomorro) I'll see if Safeway carries any in bulk. I'm afraid there is no Trader Joe's in Astoria.  It's Safeway, Fredmeyers, or local shops :p 
 
End of day 6 and still going stron.  It's already getting a bit easier :-)

Aroura (70 Priest), Sendarya (70 Hunter), Redaroura (62 Warrior)
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seeker User is Offline
Swords are fun!
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Elder


Total Posts: 3245
Location: Indy, no NV, no Indy, no NV....

07/20/2006 12:57 AM  
Yay aroura!

Sabre (70 warrior)
Sceptre (70 warlock)
Thornkiss (70 priest)
Chibi (62 rogue)
and a slew of others, 9 - 53
Jureal User is Offline
Guild Alumni
Elder


Total Posts: 2916
Location: Little Rock, Arkansas

07/20/2006 2:02 AM  
Crystalized Ginger you say? If that really helps, I would love to give it a try. I've never seen it....would I find that easier at a whole foods store or do you think that a regular grocery store will cary that? If nothing else I can buy it in bulk through a grocery store supplier... but it'll be like 50lb bulk (16oz packages) or something crazy...

I'll keep a lookout for it.

Web Forum Nonsense Raiding Team - Council Member On Vacation - Pie Eater
Trefalgar User is Offline
Pie Paragon
Council Member
Elder


Total Posts: 4160
Location: Atlanta, GA

07/20/2006 9:11 AM  
If you want to go alternative and get your hippy groove on, I highly recommend the Morning Glory Bach Flower Essence. You can usually get flower essences at any natural foods or herb store. It is a rememdy to help with addiction. Caffeine is my particular problem. It affects me strongly and adversly. I have a terrible time reducing my consumption and/or quiting.

You put 3 or 4 drops in a glass of water, swish it around and take sips of the water at intervals over a period of time (30 minutes or so?). It's best to use purified water, nothing special but a lot of times tap water has a lot of chemicals and stuff in it that can interfer (high amounts of chlorine, etc.).

-Special Agent Trefal, CHU (Counter Horde Unit), Rogue Ops
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Jureal User is Offline
Guild Alumni
Elder


Total Posts: 2916
Location: Little Rock, Arkansas

07/20/2006 10:49 AM  
*skips around on his bare feet*
Sounds mighty interestin' thar! I reckon I'll go ta market and git me some fer the commin' week! yeehaw?
*shuffles back inside wooden lean-to*

i'm in a silly mood

I'll look for Cyrstalized Ginger and Morning Glory Bach Flower Essence; thanks for the tip!
I'm guessing I'll go with Aquafina (pepsi brand water) it's cheap and has nothing in it... but water.... I can just toss the drops in that and give it a good shake.

Web Forum Nonsense Raiding Team - Council Member On Vacation - Pie Eater
Jureal User is Offline
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Elder


Total Posts: 2916
Location: Little Rock, Arkansas

07/20/2006 10:51 AM  
and GRATS on day 6 Aroura!!! Keep up the good work!!

Web Forum Nonsense Raiding Team - Council Member On Vacation - Pie Eater
Dhrydan User is Offline
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Elder


Total Posts: 2995
Location: Seattle, WA

07/20/2006 1:20 PM  
Crystalized ginger should be able to be located at the regular grocery store these days (I know Safeway and the Kroger chains carry them). They come in little boxes and are in the regular aisles - not produce. It's good stuff, too. But the chews are awesome - I get the stuff by 'The Ginger People', which Whole Foods would definitely carry - perhaps over in the candy aisle. Big green bag with animated ginger people on the cover - kinda odd. The ginger hard candies are in yellow bags.

Dhrydan - 71 Restor Druid
Dhrymage - 61 Arcane Mage
Dhrybetankin - 48 Warrior
Dhrybestakin - 33 Shammy
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Zewl User is Offline
Guild Member
Knight


Total Posts: 110
Location: Houston, TX

07/20/2006 1:50 PM  
what about Copenhagen as an alternative....LOL. No wait thats one of the last steps to quitting.

Anyone ever seen Uncle Buck with John Candy, may his soul rest in peace.

"I stopped smoking cigarettes.
I'm on to cigars.
I'm on a fiive-year plan.
I eliminated cigarettes,
then I go to cigars,
then to pipes...
then to chewing tobacco,
then the nicotine gum."

Home, home again. I like to be here when I can.
Simkyn User is Offline
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Knight


Total Posts: 89
Location:

07/23/2006 1:09 PM  
Leave no trace
Aroura User is Offline
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Prophet


Total Posts: 835
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07/23/2006 2:02 PM  
Day 11
Yep, all is going as planned.  Sim is doing great also :-) I cna't believe how far he's cut back! 
Mornings are rough though.  I started taking off the patch at night, and until the new one kicks in in the morning, I'm feeling stretched a little thin.
On the whole though, each day is a bit easier than the last.  Though 'm sure my salt intake is INSANE with sunflower seeds.  Eventhe reduced ssodium ones are pretty salty.  Ah well, they are really helping. 
Is there a program out there to help you kick the sunflower seed habit?  cause I'm gonna need help with that in about a month, lol.

Aroura (70 Priest), Sendarya (70 Hunter), Redaroura (62 Warrior)
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seeker User is Offline
Swords are fun!
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Elder


Total Posts: 3245
Location: Indy, no NV, no Indy, no NV....

07/23/2006 4:50 PM  


Grats to all of you; it's been good to hear of the successes

Keep trooping!

Sabre (70 warrior)
Sceptre (70 warlock)
Thornkiss (70 priest)
Chibi (62 rogue)
and a slew of others, 9 - 53
violettetare User is Offline
Silly Cat Lady
Guild Officer
Legionnaire


Total Posts: 308
Location: Lacey, Washington

07/24/2006 7:36 AM  
Good job staying strong this far!

I quit smoking with my hubby at the same time about three years ago, pretty much cold turkey.  It was heck, slipped up once I'll admit, but pulled through. 
You can do it!

Cats can work out mathematically the exact place to sit that will cause most inconvenience.

Mkeyai 80 Tank Drood .. Muhja 70 Afflic Lock .. Angevina 70 Holy Priest .. Dhalei 70 BM/Srvl Hunter .. Temun 73 Holy Paladin .. Helba 70 Fire Mage .. Sevati 70 Prot Pally .. Goewyn 70 Shadow Priest .. Ashu 42+ rogue .. Sesame 45+ warrior .. Korast 49+ shaman

^ Pic of two my babies while my other sig is broken^
Jureal User is Offline
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Elder


Total Posts: 2916
Location: Little Rock, Arkansas

07/25/2006 12:20 AM  
Grats!

Web Forum Nonsense Raiding Team - Council Member On Vacation - Pie Eater
Dhrydan User is Offline
Webmaster
Guild Officer
Elder


Total Posts: 2995
Location: Seattle, WA

07/26/2006 11:46 PM  
Go Go Aroura and Sim!

You can dew eet!

Dhrydan - 71 Restor Druid
Dhrymage - 61 Arcane Mage
Dhrybetankin - 48 Warrior
Dhrybestakin - 33 Shammy
Guild Officer & Webmaster
Aroura User is Offline
Guild Member
Prophet


Total Posts: 835
Location:

07/27/2006 2:47 PM  
2 weeks!  Well, today is day 15, but that means a full 2 weeks of no cigs for me, yay!
Thanks again for all the support :-)

Aroura (70 Priest), Sendarya (70 Hunter), Redaroura (62 Warrior)
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Jureal User is Offline
Guild Alumni
Elder


Total Posts: 2916
Location: Little Rock, Arkansas

07/27/2006 7:13 PM  
GRATS!!! You've slain the cigarette demon!

RJ Reynolds and co. are gonna be mighty upset that you broke free from the chains of addiction, watch for unmarked cars and secret service-looking fellows!!

Web Forum Nonsense Raiding Team - Council Member On Vacation - Pie Eater
Simkyn User is Offline
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Knight


Total Posts: 89
Location:

07/27/2006 9:58 PM  
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